I’ve been training with Rob for almost 2 years first starting at the gym but now in comfort of my flat. I’m not a person who enjoys the gym which is why I made the decision to start having a personal trainer, having completed a few classes with Rob at the gym I knew he was the best fit for me. I’ve had other PT trainers in the past but Rob is by far the best. His training sessions have been invaluable to me especially with some of the health issues I’ve have had to deal with. Not only are the training sessions built just for you which is wonderful but his knowledge of nutrition is great. Each session we start with a quick break down of how the pass week has gone while doing a warm up which I love, this then follows by a very intense workout session, we then have a few minutes at the end to talk about plans for week/month head. Without Robs support these pass 2 years I’m not sure where I would be, so I can’t thank Rob enough.